Wednesday, July 28, 2010

Chicken Jalfrezi (Chicken stir fried with bellpeppers and baby corn)


 2 boneless skinless chicken breasts cubed
1 red bell pepper cubed
1 green bell pepper cubed
1 can whole  baby corn (drained and rinsed)
1 medium red onion  cubed
3 tbsp tomato sauce
1 green chili deseeded and finely chopped(optional)
2 tbsp olive oil
1 inch ginger grated
2 cloves garlic grated


Spices:
1 tsp cumin seeds
1/2 tsp turmeric pwdr
1/2 tsp cumin pwdr
1/2 tsp pepper pwdr
1 tsp paprika pwdr
1tsp corainder pwdr
1/2 tsp tawa fry masala(like MDH)
Salt to taste

Directions:
In a mixing bowl  mix chicken with salt ,pepper,cumin,corianderand paprika pwdrs.Keep aside.Heat oil in a non-stick wok.Add cumin seeds.As they turn a light brown add the chopped red onion .After 3mins add the grated ginger and garlic and saute for 30 secs. Add the tomato sauce ,green chili and Tawa fry masala and stir fry  on a low flame till oil seperates from the mixture. Add the marinated chicken and bell peppers and cook till chicken is cooked  stirring at regular  intervals.Add the baby corn towards the last 5-7 mins. Serve with naan or rice.This is a dry chicken dish .Add 1/2 water while adding chicken if you like a gravy dish.

3 comments:

  1. My kids loved this...they asked for seconds which is very rare

    ReplyDelete
  2. Thanks Sapna ..very happy to hear that :))

    ReplyDelete

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